Spend a full day in quietness. Sundays are great days to do that. Set aside at least part of the afternoon to be completely quiet. Meditation is a lost art in this modern,hurry-up world. I suggest you revive it.Not by endlessly repeating some mantra to get into some other frame of mind. Not that, Simply and silently wait before your faithful God. Read a passage of Scripture,perhaps a psalm, and let it speak. Say nothing. Just sit silently.Let him reassure you that you are completely forgiven and that your shame is gone. Feel His arms reach around you... Feel again the freshness and relief of His freshness.
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