Let's get six words clearly fixed in our minds. These six words form the foundation of God's therapeutic process for all worrywarts. "Worry About Nothing, Pray About Anything"
What qualifies a worry? Anything that drains your tank of joy-something that you cannot change, something that you are not responsible for, something or (someone) that frightens and torments you or agitates you, or keeps you awake when you should be asleep.... All of that now need to be switched off from your worry list so you can switch on to your prayer list. Give each worry one-by-one to God. Tell Him you will no longer keep your anxiety to yourself....
The more you practice giving your mental burdens to the Lord, the more exciting it gets to see how God will handle the things that are impossible for you to do anything about.
What qualifies a worry? Anything that drains your tank of joy-something that you cannot change, something that you are not responsible for, something or (someone) that frightens and torments you or agitates you, or keeps you awake when you should be asleep.... All of that now need to be switched off from your worry list so you can switch on to your prayer list. Give each worry one-by-one to God. Tell Him you will no longer keep your anxiety to yourself....
The more you practice giving your mental burdens to the Lord, the more exciting it gets to see how God will handle the things that are impossible for you to do anything about.
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